Purple foods range from light purple to almost black-purple. Purple foods contain anthocyanins (a type of antioxidant). Anthocyanins...

Some people love going out for an early morning or evening run or bike ride or walk.  If you enjoy doing this and deal with a dimmed...

There is some discrepancy over “health goth” and whether or not it’s just a fad or a new style of goth. Just a Fad Those who suggest that...

I thought I'd scope out what is out there for gothic grim summer fun at the beach. It seemed like a good thing to post about on the...

If you recognize these VHS covers and know the workouts (even a little), then you may have been influenced by Cher. These are Cher's...

Health Goth is, in part, something of an aesthetic value. There is a certain look to it that some people want to have. Let's cover some...