IPL Show Results
It was a rough fucking week. Stressor after stressor. Friday check-in...they didn't have me listed for Figure Masters. I almost walked...
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Jessie Desmond
Sep 214 min read
1 Week Out
I'm officially 1 week out from the 2024 IPL Golden Heart Classic show. I'll be competing in figure, bikini model (swimsuit), and evening...
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Jessie Desmond
Sep 74 min read
End of Week 4 Update & Cut Month Info
Alright, so it's the end of week 4 - which is my first week of cutting. At the end of last week, I had a body comp done and weighed in...
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Jessie Desmond
Sep 12 min read
4 Weeks Out
Today, September 1st, is the start of being 4 weeks out from the 2024 IPL Golden Heart Classic - on September 28th. I'm feeling so much...
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Jessie Desmond
Aug 111 min read
August 11th Update
I decided to start giving prep updates as I get closer to the 2024 IPL Golden Heart Classic (show poster to the right). Currently I am...
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Jessie Desmond
Aug 102 min read
Education
I missed my usual Friday post. I recently finished my Masters of Space Operations degree and I also became a certified personal trainer...
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Jessie Desmond
Jul 152 min read
Grass Allergies? Eat Right.
I want to discuss "nutrition to consider" regarding grass allergies. I was made aware of this after doing a food allergy test and...
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Jessie Desmond
Jul 122 min read
Health Goth: Fad or New Style?
There is some discrepancy over “health goth” and whether or not it’s just a fad or a new style of goth. Just a Fad Those who suggest that...
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Jessie Desmond
Jul 82 min read
Tips for Exercising in Summer Hazardous Conditions
I live in Fairbanks, Alaska and with summer comes forest fires. The area has been dealing with temperatures in the mid to upper 80F...
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Jessie Desmond
Jul 12 min read
'Jaws' on July 4th
Every July 4th, I like to watch 'Jaws' and make some sort of themed meal. I'm a big film buff and I love 'Jaws'. Do I watch the others?...
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Jessie Desmond
Jun 43 min read
Journey by June 2024
I thought I'd take a moment to ramble about my own journey. Over the last few years it just seemed like I couldn't drop the fat. I could...
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Jessie Desmond
May 301 min read
Workouts Coming Soon
I just wanted to let the readers know that I will start posting some basic workouts. I just have to get through this non-competition...
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Jessie Desmond
May 162 min read
2 Weeks Out
I am currently 2 weeks out from a non-competition show called The Wine & Muscle Showcase. I'm not exactly where I want to be, but I'm...
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