I just wanted to let the readers know that I will start posting some basic workouts. I just have to get through this non-competition show that I have on June 1st. I got bumped up from bikini to wellness and that means extra posing practice on my end. On top of that, this week is bitch week. I'm on 1000 calories a day and I'm doing a water cut. I'm not going crazy yet, but the headaches are fierce!
Right: That's me in my kitchen this morning. I had spray tan 1 done yesterday. I feel like I slept in full body makeup. I don't think I look terrible, but I am kind of used to my pale flesh.
What can you expect from the upcoming workouts?
The Workouts 101 series is for anyone who is brand new or still a beginner at the gym. I will have workouts for core, legs, arms, chest, back, and shoulders and calves. For each workout, I'll have a video to demonstrate the movements. Each workout has 5 or 6 exercises, plus 15 min cardio. I will not film myself on the treadmill for 15 minutes. lol That would be ridiculous.
If there is something you would like to see or if you have workout questions, please send me a message.
In the meantime, feel free to checkout the website SHOP at the top of the page for some health goth shirts. Once I get further along with my last two classes for my masters degree, I'll get some additional art drawn up for shirts.
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